LEARNING HOW TO COOK IS MORE ABOUT FOLLOWING YOUR HEART THAN FOLLOWING A RECIPE
Learning how to source, prepare and eat food that nourishes you is a life skill that you will benefit from immensely and never regret having. Our health is our wealth and your health is in your hands. When you make your own food, you become connected to what fuels your energy and creates an opportunity to learn ways to enjoy your favourite foods with a healthy upgrade.
Once you learn some basics you will be empowered to get creative while you get cooking in the kitchen. It won't be long before you will be able to make healthy and delicious food without following a recipe, but if you like these recipes, there's lots more coming so please put in a recipe request.
ALL RECIPES ARE ALWAYS 100% VEGAN.
RECIPES CAN BE EASILY MODIFIED, AND MEET THE FOLLOWING DIETARY NEEDS:
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Dairy-free
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Gluten-free
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Refined Sugar-free
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High Protein
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Low-Gl
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Grain-free
Do you want to eat
a healthy & balanced
Plant-based diet
but don’t know where to begin?
This online course offers healthy and creative 100% plant-based recipes for those who want to make healthier meals at home and learn how to reduce food waste and make optimizing ingredient swaps.
Have you ever thought about what your life would be like if you would upgrade your food
choices and eating habits?
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Did you recently switch to a plant-based diet but feel intimidated by the kitchen and don't know what to cook?
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Are you worried you won’t get a balanced diet or enough protein?
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Are you tired of feeling bloated or tired after every meal?
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Do you want to learn how you can save money by buying & making your meals?
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Do you wish you could just whip something up easily using what you already have?
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Do you think making healthy food is too hard or takes too long?
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Are you sick of getting takeout, or eating frozen dinners or fast food?
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Don't think vegetables taste good?
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Could you be addicted to sugar? Dairy? Meat or gluten?
How many times did you answer 'Yes'?
Learn the art of making the
FOOD YOU LOVE
even better.
The Kindred Kitchens Cooking School will help you develop your skills, build your confidence and provide you with a plan for healthy kitchen hacks. You'll have the ability to whip something delicious and nutritious up naturally, for yourself or your family!
6 GREAT REASONS TO EAT
100% PLANT-BASED
SAVE TIME
The vast majority of recipes are ready in 35 minutes or less, learn tips and tricks to work smarter, not harder (or longer)
in the kitchen.
SAVE MONEY
Making your own food isn't just healthier, it also saves you money! The cost per meal is substantially less than prepared or purchased foods.
SAVE MONEY
Making your own food also saves you money, the cost per meal when you prepare your own food is substantially less, and not to mention, way less healthy.
SAVE YOUR HEALTH
You will learn to use foods that boost your immunity. Studies show that eating alkalizing foods can prevent and sometimes even reverse diseases.
SAVE MONEY
Making your own food also saves you money, the cost per meal when you prepare your own food is substantially less, and not to mention, way less healthy.
SAVE ANIMALS
By eating a vegan diet someone can save 30 animal's lives in one month. We vote with our wallets and there are so many delicious & healthy alternatives to meat.
SAVE THE PLANET
A plant-based diet, especially when it is consumed locally, is one of the best changes we can make to reduce our carbon footprint on our planet.
SAVE THE FUTURE
Reducing our carbon footprint on our planet helps save the environment- preserving a beautiful planet for future generation to enjoy.
COOKING IS AN EXTENSION OF LOVE &
IF YOU ARE WHAT YOU EAT, LOVE YOURSELF ENOUGH TO EAT HEALTHY.
HELLO! My Name Is Angela.
My name is Angela and I am so excited to share my delicious and nourishing vegan recipes with you and to help you get cooking and get creative in the kitchen.
You do not have to be vegan to take or enjoy this course, however you will have to be open to releasing expectations and enjoying learning what foods do for you and how they benefit you as you consume them.
The food is flavourful and fun and not too challenging. The idea is to show you that eating healthy can be easy and delicious and you can learn to whip something up that's also carnivore and kid-approved!
MY HISTORY WITH FOOD
My family never really had a healthy dinner time tradition, my parents were separated and cooking was considered a chore, so I often had frozen dinners or meat-based meals that lacked imagination and nutrition. I was lucky because I hardly ever ate fast food so I never acquired that taste early in life. However, my body was not metabolizing things properly. I wasn't even aware that my metabolism was abnormal. I was actually constantly constipated, but to me that was my normal. My body was always under stress and I didn't even know it.
Fast forward to today, I realize what I used to think was healthy, was not-so-healthy. I’ve been educated and trained as an Integrative Nutrition Health Coach, a Vegan Chef and I am the founder of Kindred Kitchens and I am actually just fascinated by food and all the amazing things it can do in terms of healing the body, cleansing and revitalizing your energy. I have 5 years experience working as an integrative nutrition vegan chef here at Kindred Kitchens and teaching different workshops, or offer corporate services and special events, conventions or retreats.
I love teaching others how to cook, create and have fun while making something delicious. It's one thing to follow a recipe, but another to know why you are doing what you are doing when cooking. My passion is teaching others both the mindset and the skillset to optimize meals all while making them enjoyable, healthy and easy to make.
SIGN UP TODAY
You Will Learn HOW TO
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Boost your fiber intake easily by adding in veggies and other healthy foods
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Stock your pantry with the tools you need to succeed in the kitchen
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Fill your cupboards with healthy staples and put your weekly grocery shopping on auto-pilot
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Add herbs and spices to add amazing natural flavours.
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Utilize spices for huge health benefits
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Chop veggies like a chef, making it easy and quick—no longer a chore!
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Prepare food to make it more bioavailable and easier to absorb nutrients and to digest.
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How to make super easy and healthy desserts and breakfasts you'll be excited to eat every day. !
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Use colour as a guide to ensure you are getting a wide spectrum of vitamins and nutrients. .
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Whip up a yummy, satisfying, & nutritionally balanced vegan meal in 35 minutes or less.
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Gain confidence and inspiration to create your own plant-based meals…without following a recipe
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Use up leftovers - pack for work & reduce waste.
ONCE YOU ARE A MEMBER, HERE IS HOW IT WORKS
BUY YOUR FOOD & STORE IT & PREP
IT ACCORDINGLY
JOIN LIVE OR WATCH THE VIDEOS
& FOLLOW ALONG
Use the shopping list provided to get the groceries you need for the next class. Each week you get a new list and new recipes
Each week you’ll be guided through new kitchen skills and together we will master new cooking skills and make a delicious breakfast, lunch, and dinner recipe.
OPTIMIZE YOUR FLAVOUR AND NUTRITION
These fun and flavourful recipes will be nutrient dense and you will be satisfied in terms of taste and you won't feel hungry after. You'll impress yourself and your friends, if you end up sharing.
SATISFACTION GUARANTEED.
Our number one priority here is your health and happiness. We stand by our product 100%. If you’re not satisfied with the course within 7 days of purchase, simply email us and we will issue a full refund.